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Menstrual Cup with Ring Handle, Sport Firmness

(19 reviews) Write a Review

This is a standard height cup for users with average cervix position. 

This listing is for 1 menstrual cup of your choice of color. Your box also contains the instructions, a storage bag and a free cleaning brush.

The firmer Sport cup provides a more secure seal and resists compression by strong pelvic muscles but it can be more challenging to insert and remove. 

This menstrual cup is featured in three color choices in the standard height size range -perfect for most users.

The handle is available in three styles:

a small ball - our least noticeable handle style, most comfortable

a ring - most noticeable and easiest to find style for users worried about  not being able to reach their cup easily

a stem - great for beginners, this style is comfortable and easy to find

This listing is for the RING handle style

Your MeLuna will come with the following items:

  • the MeLuna cup of your choice
  • a free cleaning brush for the air holes
  • a free MeLuna microfiber pouch
  • the instruction pamphlet 

IMPORTANT: If you would rather have one of the organic pouch options or a zipper bag, you can upgrade your MeLuna bag HERE.

If the MeLuna will be your first Menstrual Cup YAY! We are here to help, if you have any questions. 

If you are switching from another brand, you can find some tips HERE. 



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  • 4

    Posted by Rene on Oct 27th 2020

    I used the classic one for couple of months before I decided to get the sport kind . The classic firmness is easy to take out, but I tend to have difficulty to unfold it after insertion, hence the leaks... Switching to the firmer one easily resolve the issue. I do have to squeeze the cup much harder to take it out though. Overall, I am quite happy with this product.

  • 5

    Posted by Ana on Oct 24th 2020

    I'm totally new to menstrual cups so bought two different brands including this one. The other one was intended for sensitive users, but honestly I feel meluna was way better than it: easier to insert, easier to open the fold after insertion, and less noticable. The instructions are also more thoughtful. I can feel this product has been invested with compassion and consideration. Thanks for bringing us such a good product.

  • 2
    Difficult to use

    Posted by Unknown on Oct 19th 2020

    Really scary, this got stuck and I couldn't get it out for 30 minutes. It really hurt when I finally did and then I couldn't get it back in the next morning. I'm switching back to tampons.

  • 5

    Posted by Christina on Aug 16th 2020

    I am 34 and have never had children and came to MeLuna after years of using the DivaCup size 1. I had issues with the DivaCup starting to cause me leaks and left me super frustrated because I didn't want to return to using tampons. I found MeLuna after doing a quick test online to figure out which other menstrual cups might work for me. I'm so glad that I found this cup! I went with the medium or regular size, which has been fine, and took the advice of the website and got the sport and I haven't had ANY leakage issues. Yes, this cup is very firm, but it's been super easy to insert and I don't find it too hard to remove, either. I love that this comes with a tool to clean out the holes in the menstrual cup. Great alternative to DivaCup and I would recommend this brand to anyone looking to switch from DivaCup!

  • 5
    Love the sport!

    Posted by Kara on Aug 10th 2020

    So glad there is a “stronger” option from Luna! I had an original but it always leaked on the first day of my period. So far loving the sport option!

  • 5
    Should have bought years ago

    Posted by Leigh on Aug 1st 2020

    Recently went off my birth control and was looking for sustainable alternatives to tampons and pads. This was a great purchase and one I should’ve made years ago! No leakage during running or yoga and very easy to use. Highly recommend for anyone looking to make a switch from tampons.

  • 5
    Great (XL sport)

    Posted by Joanna Luchenbill on Jul 27th 2020

    I switched from the large classic (which I’ve been using for a year) to the XL sport. I’m 5’4”, 130 lbs, and have had 2 kids. The large classic worked good for me but I don’t think it was the right size. Since I’ve switched to the bigger size I haven’t been getting as much spotting. I also like how it is firmer which is nice for being active. I do wish I would’ve gone with the ball instead of the stem though. With the bigger size I didn’t need the longer stem. I definitely recommend this product and this company!

  • 5
    Sport firmness works great, when other cups wouldn't

    Posted by elise on Jul 23rd 2020

    The sport firmness works great for me, when other cups wouldn't open properly. Thanks for offering so much variety!

  • 5
    Firmly happy

    Posted by Wolfie on Apr 19th 2020

    I’m 21 and have a relatively long torso and high cervix. I’ve been using my Diva model 1 cup since I was 17 and loved the cup life. It made sports and living in the backcountry so much easier, not to mention my period was significantly shorter using it regularly compared to tampons. However, I was frustrated with my Diva cup because I have a very heavy period and it would leak within 30 minutes after inserting on my heaviest days even though the cup wasn’t full. I purchased the Meluna Sport Cup in size xl because I hoped that the firmness and the thick rim would solve this issue. It did! I was a little nervous getting the xl because I thought it might be too big and difficult to insert, but I had no issue. This is a very well made cup and I very much appreciate the variety of options Meluna has for different body types compared to other brands. Diva cup only has 3 different cups! 0,1&2, and the 2 is only suggested for “women who have experienced childbirth.” Thank you Meluna for having so many options to allow us to find the perfect fit!