selection of meluna menstrual cups

Take the Menstrual Cup Quiz

Not Just Another Menstrual Cup Quiz

168 cup configurations. Four ways to fine-tune your fit. Real help when you need it. Take our 2-minute menstrual cup quiz below to narrow down your options. No measuring, medical terminology, or knowledge of your cervix height required.

New to menstrual cups? No problem. Answer a few simple questions about your body and your period, and we'll help you get started.

Switching from another cup? Tell us what worked and what didn't. Whether you're dealing with leaks, pressure, or a cup that's too long, we'll help you explore a better-fitting option.

MeLuna gives you choices beyond cup size: diameter, height, firmness, and handle style. That means more ways to find a cup that works for you, even if your previous cup wasn't quite right.

Quick to complete 168 cup configurations No email required

Woohoo! So glad you are here...let's get started! First off though: We are not collecting or storing information. Email collection is turned off for this feature. We respect your privacy.
That means however that your results are not recorded. You may want to take a screen shot to preserve the recommendations.

Your MeLuna Recommendation

Based on your answers, we recommend:

The Standard Large with Ring in Medium (or other result)

Your recommended size is already preselected below. Simply pick your favorite color and order your cup now or enter your email to save your result for later.

Not sure about one of your answers?


If you weren’t sure about your cervix height, previous cup experience, or another quiz answer, we can help. Tell us a little more and we’ll personally review your information and recommend a MeLuna cup.