STOP! Before you proceed please consider whether you have special considerations like surgeries, etc. If you do not, then the size calculator is not the best tool for you.
For most users the Size Chart or the Cup Fairy Interactive Tool, could be a more straightforward way determine your menstrual cup size than the Size Calculator.
The Size calculator is a great tool for users with special considerations, like reconstructive surgeries, etc.
You can find a link to all sizing tools here: Three Different Ways to Find Your Menstrual Cup Size
Our size calculator offers a way to estimate the correct size for your new MeLuna Cup!
Please note this an estimate only and not a guarantee. All bodies are different.
If in doubt and -especially if you're already wearing a different brand cup- please make use of our live chat option. Knowing how your current cup works for you, can give us a better starting point.
You can also find recommendations on our page on switching brands.
Have you given birth vaginally?
| no vaginal births or surgical muscle repair after birth | = 1 point |
|---|---|
| one or two vaginal births | = 3 points |
| more than two vaginal births | = 5 points |
Your total points in the birth category: |
How would you describe your pelvic structure?
| Petite and Narrow | = 0 points |
|---|---|
| Average | = 2 points |
| Broad or Large | = 3 points |
Your total points in the body category: |
Have you been sexually active?
| No, never | = 0 points |
|---|---|
| Yes | = 2 points |
| Yes, but surgical muscle repair or a medical condition requires a narrower cup (significant impact) | = 0 points |
| Yes, but surgical muscle repair or a medical condition requires a narrower cup (moderate impact) | = 1 point |
Your total points in the experience category: |
What is your level of fitness:
|
High level of fitness pertaining to core and pelvic muscles(athlete level, 4 hrs/wk for year or longer)
|
= 0 points
|
|---|---|
|
Average level of fitness (walking, hiking, occasional fitness classes, etc)
|
= 1 points
|
|
Your level of fitness is below average (mostly sedentary)
|
= 2 points
|
Your total points in the fitness category: |
Your total points: |
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Our size estimate for you in the standard cups is:
(due to reduced capacity you may wish to consider going one size up in diameter for shorty cups)|
1-3 points |
Size S |
The Size S could be a good choice for you |
|---|---|---|
|
4 points |
Size S |
Depending on menstrual flow size S or M could be a good choice for you |
|
5 points |
Size M |
Depending on menstrual flow size S or M could be a good choice for you |
|
6 points |
Size M |
Size M could be a good choice for you |
|
7 points |
Size M |
Depending on menstrual flow size M or L could be a good choice for you |
|
8 points |
Size L |
Depending on menstrual flow size M or L could be a good choice for you |
|
9 points |
Size L |
Size L could be a good choice for you |
|
10 points |
Size L |
Depending on menstrual flow size L or XL could be a good choice for you |
|
11 points |
Size XL |
Depending on menstrual flow size L or XL could be a good choice for you |
|
12 points |
Size XL |
Size XL could be a good choice for you |