Built for Movement, Trusted for Protection
MeLuna Standard Height Menstrual Cup | Sport Firmness | Stem Handle | FDA Registered
Whether you are lifting weights, running, dancing, cycling, or powering through Pilates, the MeLuna Sport Menstrual Cup is designed to keep up with your most active days.
Made from our firmest material, MeLuna Sport resists compression from strong pelvic floor muscles and helps maintain a dependable seal during high-impact movement and exercise.
Need help choosing your cup? Take our Menstrual Cup Quiz or use the size chart below for additional guidance.
Why Choose This Cup Model?
- Sport Firmness: Our firmest cup material helps resist pressure from strong pelvic floor muscles.
- Active Protection: Designed to maintain its shape and seal during exercise and high-impact activity.
- Standard Height: Designed for an average cervix height.
- Stem Handle: Flexible and easy to grip, with additional reach during removal.
- Multiple Sizes: Choose the cup diameter that best matches your body and flow needs.
Why Choose MeLuna?
- Available in multiple sizes, heights, firmness options, handle styles, and colors.
- Made in Germany from medical-grade TPE.
- FDA registered in the United States.
- Recommended by Wirecutter, The New York Times every year since 2016.
- Reusable for years, helping reduce waste and ongoing period care costs.
Prefer a more flexible cup for everyday use? Explore our MeLuna Classic cups for a comfortable option that works well for most users.
Choose Your Size
Cup diameter is one of the most important factors when choosing your size. Use the chart below for size suggestions.
MeLuna Standard Height menstrual cup size chart.
What’s Included
- 1 MeLuna Standard Height Menstrual Cup, Sport Firmness, Stem Handle
- Free air hole cleaning brush
- Free microfiber storage pouch
- Instruction guide
Handle Style
Stem Handle, This Listing
The Stem Handle is flexible and provides additional reach, making it easier to locate and guide the cup lower during removal. It can be especially helpful if you prefer a longer handle or are still becoming comfortable with menstrual cup removal.
The stem may be trimmed gradually if it feels too long. Always remove the cup before trimming and leave enough length to grip comfortably.
Other Handle Options
- Ball Handle: Our smallest and most discreet option, designed for a low-profile feel.
- Ring Handle: Easy to locate and grip, ideal if you want extra reassurance during removal.
Is This Cup Right for You?
Cup Height: Standard
The Standard Height MeLuna cup is designed for an average cervix height. It is a good choice if you have not experienced discomfort from a cup feeling too long or sitting too close to the vaginal opening.
If you have a low cervix or have found standard cups uncomfortable, explore our Low Cervix Shorty Cups for a shorter option.
Firmness: Sport
MeLuna Sport is made from our firmest material. It is designed to resist compression and maintain its shape when strong pelvic floor muscles place pressure on the cup.
Sport firmness may be a good choice if:
- You have strong pelvic floor muscles.
- You exercise frequently or participate in high-impact activities.
- Your current cup collapses, shifts, or loses its seal during movement.
- You prefer a firmer cup that opens quickly after insertion.
Important Before Choosing Sport Firmness
The firmer material creates a stronger seal, which can make breaking the seal and folding the cup for removal more challenging. For this reason, MeLuna Sport is not recommended for those with limited finger dexterity, limited grip strength, or for beginners.
Color Options
Choose your favorite color:
- Sapphire Blue
- Amethyst Purple
- Crystal Clear
Save 10% on Cleaning Supplies
Add any product from our Menstrual Cup Cleaning Collection to your order and receive 10% off automatically when purchased with this cup. No coupon code is required.
Customer favorites include:
- MeLuna Wash
- Mini Wipes
- Sterilizing cups
- Cleaning solutions and accessories
Strong. Secure. Sustainable.
MeLuna Sport is built to support an active lifestyle with firm, compression-resistant protection that helps you move with confidence.
Choose your size and color today and enjoy reusable period protection designed to keep up with you.
What Menstrual Cup Size to Choose?
Guidline For Standard Height Menstrual Cups
The Majority Of Cup Users Are Most Successful With Standard Height MeLuna Cups.
If You Are New To Menstrual Cups, Standard Height Is A Great Place To Start.
Size Small is primarily used by younger users and makes a great teen cup! If you are choosing the small due to light flow be sure that this diameter is sufficient to create an adequate seal for you.
Size Medium is a great cup for users of all ages who have not given birth vaginally. If you are choosing the medium due to light flow be sure that this diameter is sufficient to create an adequate seal for you.
Size Large is commonly used by users who have given birth vaginally or those that require a slightly larger capacity due to heavier flow
Size XL is primarily used by users who have had multiple vaginal births and users who have a very heavy flow and are able to accommodate the larger diameter
An IMPORTANT NOTE ABOUT VOLUME
At MeLuna USA, we are committed to ensuring you find the perfect match. If your chosen cup is not ideal, we have several options to get you a better match—or even your money back.
Our most popular option is the MeLuna USA Guarantee
It allows you to keep the cup and get a second one at 50% off to modify the design and size to get your Goldilocks menstrual cup.
This automatically applies to all MeLuna menstrual cup orders.
Another straightforward option is to purchase our very affordable Money-Back Insurance at the time of your cup purchase. If you don't like your chosen cup, send us a picture of the cup cut in half, and we will refund the purchase price. No return is needed, making the process hassle-free for you.
Please find all of our return options on the Returns Page.
Absolutely.
- Made and engineered in Germany
- FDA registered
- Made from medical grade TPE
- Less likely to harbor harmful bacteria than silicone
To see more info on this topic check out our MeLuna Menstrual Cup Material Page
We ship all orders via USPS. Customers can choose between
- Super affordable Ground Advantage Shipping
- Super Speedy Priority Mail
- Please allow 1-2 business days for order processing
All orders ship directly from our Headquarters in Texas/USA.
Most packages ship for less than $5. And here's the best part – orders of $75 or more qualify for free shipping, so start filling up your cart now!
