Learn About Menstrual Cups

Check out the Menstrual Cup Quiz for a personalized recommendation on cup size and height and handle style!

Have a look at our Size Charts to determine your perfect size yourself.

Find out more about the available options in MeLuna cup models and learn more about your choices in: firmness, height, diameter and handle styles here.

Are you interested in switching from one brand to another? You will love our side-by-side photo comparisons of brands like Diva, Saalt, Lunette, Lena, Flex, Honeypot, and more. Learn about your best match on our Switching Brands Page.

Meet the #1 Menstrual Cup for Low Cervix: MeLuna Shorty.

Can you imagine a menstrual cup made specifically for athletes, firm enough to not leak even during intense activity? Meet the MeLuna Sport cup!

A menstrual cup perfect for teen users goes beyond just a smaller size. Learn more about what criteria a teen cup needs to meet here.

If you are unsure about needing a Low Cervix Cup, our Page on determining cervix height can help!

Maintaining your menstrual cup involves two steps: cleaning and disinfecting. Learn all about it here on our Menstrual Cup Cleaning Page.

We have compiled the best tips and tricks to help you master the learning curve of inserting a menstrual cup quickly! Please read all about it here.

No need to be nervous. Learn how to remove your menstrual cup without stress and difficulty here.

Maintenance, troubleshooting, instructions, and help if something needs to be corrected are all located here.

Learn all about what makes MeLuna Cups so outstanding here!

Everything you need to know before and after your purchase of a menstrual cup in our FAQ section.

MeLuna is made from a unique, new material called TPE. Learn all about its benefits here.

Check out all of the cloth pad brands with options and benefits here.

Domino Pads are a superior, US made, PFOA-free cloth pad choice in an amazing array of sizes and options. Learn more about them here.

DominoWear period underwear is made in the US with high-quality materials. It has been third-party tested to be free of harmful chemicals. Learn more about it here!

You can find regarding Menstrual Cups, Cloth Pads and Period Undies in-depth topics covered on our blog.

Join our Private Online Communities for MeLuna Menstrual Cups or Domino Pads Cloth Pads