Menstrual Cup Beginner Kit | Steam Sanitizer

Your First Menstrual Cup, With the Care Essentials

MeLuna Beginner Menstrual Cup Kit | Classic Standard Height Cup, Plug-In Steamer, Cup Wash & Lubricant

New to menstrual cups? This beginner kit brings together a cup you can choose for your body and the supplies to help you get started. It is made for first-time users of any age.

Choose the size, handle, and color of your MeLuna Classic Standard Height menstrual cup. You will also receive a 4.2 oz bottle of Sliquid cup-safe water-based lubricant to help with insertion, a fragrance-free cup cleanser, and a plug-in steam device for disinfection between cycles.

Unsure where to start? Take our Menstrual Cup Quiz before choosing your variant.

What Is in the Beginner Kit?

1 MeLuna Classic Standard Height menstrual cup, in your selected size, handle style, and color
1 bottle of Sliquid cup-safe water-based lubricant, 4.2 oz, to help with insertion
1 MeLuna USA fragrance-free cup cleanser, 4 oz, with pump dispenser, for routine cleaning
1 plug-in steam disinfection device for use before and after your cycle
1 free air hole cleaning brush
1 free MeLuna microfiber storage pouch
Instruction guide

How the Kit Helps You Get Started

Choose a Cup That Fits

MeLuna Classic balances flexibility with a dependable opening. The Standard Height cup suits an average cervix height. Choose the diameter for a comfortable seal, then select the handle you prefer for removal.

Make Insertion More Comfortable

Fold your cup and, if you like, use a small amount of the included water-based lubricant on the cup rim to help it slide into place.

Clean and Disinfect

Wash your cup when you empty it during your cycle. Use the plug-in steam device according to its instructions to disinfect your cup before first use and between cycles. Let the cup dry before storing it in the pouch.

Customize Your Cup

Firmness: Classic, a balanced choice for many first-time cup users.
Height: Standard. If you know your cervix is low, explore our Low Cervix Shorty cups.
Size: Small, Medium, Large, or XL. Use the measurements and guidance below.
Handle: Ball for a handle as smallest possible handle, Ring for an easy-to-grip loop, or Stem for added reach. Pinch the base to release the seal before removing your cup.
Color: Select from the options available on this page.

Small

Diameter: 38 mm

Cup height: 45 mm

Volume: 23 mL

Small size guidance

Medium

Diameter: 41 mm

Cup height: 48 mm

Volume: 23 mL

Medium size guidance

Large

Diameter: 44 mm

Cup height: 51 mm

Volume: 34 mL

Large size guidance

XL

Diameter: 47 mm

Cup height: 56 mm

Volume: 42 mL

XL size guidance

Handle height is additional: Ball approximately 10 mm, Ring approximately 13 mm, and Stem approximately 17 mm. The cup heights above do not include the handle.

How to Choose Your First Cup Size

Choose the diameter that fits and seals comfortably. Flow can help you plan how often to empty your cup, but it does not determine your diameter by itself. Cup length depends on your cervix height. If you are unsure, take our Menstrual Cup Quiz.

Small

For someone who needs a narrower 38 mm diameter. Age and light flow alone do not tell you whether Small will seal well.

Medium

A common starting point for first-time cup users who expect a 41 mm diameter to fit comfortably.

Large

Consider the 44 mm diameter if you need a wider fit, including after vaginal birth or when a narrower cup has leaked.

XL

The widest option at 47 mm, for someone who needs the larger diameter and can accommodate it comfortably.

Capacity Is Only Part of Fit

Your cervix may extend into the cup and change its usable capacity. A comfortable diameter and a reliable seal matter more than choosing by listed volume alone.

Learn more about cup diameter and capacity.

Ready to Try a Menstrual Cup?

Choose your cup size, handle, and color. Your beginner kit includes the cup, insertion lubricant, cleaning supplies, and a plug-in steamer to sanitize.

For more help with your first cycle, visit our new cup user guide.

What Menstrual Cup Size to Choose?

Guidline For Standard Height Menstrual Cups

The Majority Of Cup Users Are Most Successful With Standard Height MeLuna Cups.

If You Are New To Menstrual Cups, Standard Height Is A Great Place To Start.

Size Small is primarily used by younger users and makes a great teen cup! If you are choosing the small due to light flow be sure that this diameter is sufficient to create an adequate seal for you.

Size Medium is a great cup for users of all ages who have not given birth vaginally. If you are choosing the medium due to light flow be sure that this diameter is sufficient to create an adequate seal for you.

Size Large is commonly used by users who have given birth vaginally or those that require a slightly larger capacity due to heavier flow

Size XL is primarily used by users who have had multiple vaginal births and users who have a very heavy flow and are able to accommodate the larger diameter

An IMPORTANT NOTE ABOUT VOLUME

At MeLuna USA, we are committed to ensuring you find the perfect match. If your chosen cup is not ideal, we have several options to get you a better match—or even your money back.
Our most popular option is the MeLuna USA Guarantee

It allows you to keep the cup and get a second one at 50% off to modify the design and size to get your Goldilocks menstrual cup.
This automatically applies to all MeLuna menstrual cup orders.

Another straightforward option is to purchase our very affordable Money-Back Insurance at the time of your cup purchase. If you don't like your chosen cup, send us a picture of the cup cut in half, and we will refund the purchase price. No return is needed, making the process hassle-free for you.

Please find all of our return options on the Returns Page.