selection of meluna menstrual cups
MeLuna - the Menstrual Cup With More Ways to Fit Your Body

Find Your Perfect Fit with the MeLuna Menstrual Cup Quiz

168 Cup Configurations. One That's Right for You.

Why settle for a quiz that only recommends a size? The MeLuna Menstrual Cup Quiz helps you find your perfect fit by considering diameter, length, firmness, and handle style not just small or large.

What Makes the MeLuna Menstrual Cup Quiz Different?

The MeLuna Menstrual Cup Quiz helps you find your best fit from 168 possible cup configurations. Whether you're choosing your first cup or replacing one that leaks or feels uncomfortable, you'll get guidance tailored to your needs with personal help from a real person if you need it.

✦ Let's Find Your Perfect Fit! ✦

Your MeLuna Menstrual Cup Quiz starts right here.

Woohoo! So glad you are here...let's get started! First off though: We are not collecting or storing information. Email collection is turned off for this feature. We respect your privacy.
That means however that your results are not recorded. You may want to take a screen shot to preserve the recommendations.

Your MeLuna Recommendation

Based on your answers, we recommend:

The Standard Large with Ring in Medium (or other result)

Your recommended size is already preselected below. Simply pick your favorite color and order your cup now or enter your email to save your result for later.

Not sure about one of your answers?


If you weren’t sure about your cervix height, previous cup experience, or another quiz answer, we can help. Tell us a little more and we’ll personally review your information and recommend a MeLuna cup.

Find a Solution for Your Menstrual Cup Problem

Is your menstrual cup too long?

MeLuna Shorty cups have a shorter body designed for lower cervix positions, helping you avoid a cup that sits too low or feels uncomfortable.

Does your cup leak during exercise?

MeLuna Sport is our firmest TPE menstrual cup, designed to resist compression during activities such as running, squats, and workouts.

Is your menstrual cup hard to reach?

MeLuna High Cervix cups offer added length for people whose cups sit higher and are difficult to reach during removal.

Is your cup leaking or slipping?

MeLuna offers four cup diameters—38, 41, 44, and 47 mm—so you can find a diameter that fits securely instead of settling for only two size choices.

Menstrual Cup Quiz FAQs

How is the MeLuna Menstrual Cup Quiz different?

The MeLuna Menstrual Cup Quiz helps you choose from 168 cup configurations, taking diameter, cup length, firmness, and handle style into account—not just a small or large size.

Can the quiz help if my current menstrual cup leaks?

Yes. Menstrual cup leaks can be related to diameter, cup firmness, placement, or how fully the cup opens. The quiz helps narrow down the MeLuna options that address your fit needs.

What if I don't know my cervix height?

You can still get started. Cervix height helps determine the best cup length, and our team can help you work through questions about fit before you choose.

Can I get help choosing a menstrual cup from a real person?

Yes. If you're unsure about your quiz results or you're switching from another menstrual cup brand, MeLuna USA offers personalized guidance to help you choose confidently.